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Monthly Archives :

November 2015

Herniated Discs and Bulging Discs: What’s the Difference?
 Herniated Discs and Bulging Discs: What’s the Difference? 150 150 Best Practice Health TV

Discs are made out of cartilage and separate the bones of the spine. They work really well as shock absorbers to protect your nerve roots and spinal cord from activities…

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Sleeping with Back Pain
 Sleeping with Back Pain 150 150 Best Practice Health TV

Is there anything more important than sleep? Not if you’re not getting any. I see so many people with back pain who are cranky, exhausted, sad, frustrated, and mad —…

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